As the workload increases, you find it increasingly difficult to concentrate. Responsibilities overwhelm you, and you feel like you're no longer making a difference. Coffee helps you get through the day, you eat irregularly, and increasingly poorly.
Despite all your efforts, you can't shake off the feeling of exhaustion. And then comes the realisation: you are experiencing the symptoms of burnout. A combination of emotional, physical and mental exhaustion caused by prolonged stress.
Recognisable by:
Exhaustion (extreme tiredness)
Cynicism (detachment from work and people around you)
Low self-esteem (regarding own skills)
Brain-Fit is a turning point for a life put on hold by burnout.
Our approach is focused on increasing the brain's resilience and flexibility. This helps with letting go of things and achieving a state of greater calm. As a result, you'll sleep better, experience less stress, feel less anxious, and be able to concentrate more effectively, among other benefits.
The complementary methodologies of Neuroptimal® neurofeedback and Psycho-Neuro-Endocrino-Immunology (PNEI) ensure that the nervous system can function properly again and that hormonal regulation is more finely tuned. Through this approach, with ample room for personal attention, we have been able to help many people with burnout symptoms.